Simple and Effective Dieting Tips for the American Man
USA Healthy Men brings you the best dieting tips straight from the experts in our Diet Tips section. USA Healthy Men has dedicated an entire section for dieting to help American men know the ins and outs of dieting. We believe that in a nation where more than 65% is either overweight or obese, dieting help is an invaluable tool in helping American men get on-track with fitness.
Our objective is to raise the awareness about dieting and to enhance the understanding of men about the importance of their diet to their health. We have compiled news and articles from our dieting experts to help American men get started with dieting, as well as to know what to expect out of their diet.
At USA Healthy Men, we break down different diet types down to food nutrition. We believe that providing complete and concise information about diets is important to help American men understand what to expect out of their diet to avoid dieting fads and failures. Our experts not only provide information, but reinforcement as well in the form of practical and effective methods to help men reach their dieting goals.
Start your journey to a fit and healthy lifestyle in USA Healthy Men’s Diet Tips section. Read through our guides and tips to get the low-down on different kinds of diets. Our Diet Tips section is updated regularly to keep you up to date with the latest news in health and dieting.
High cholesterol is a global health problem. In the United States alone, there are about 100 million American adults who suffer from it. And, according to the Centers for Disease Control and Prevention or CDC, about 7% of young people between the ages of 6 and 9 have it too. How dangerous is high cholesterol?
Do you know why health experts recommend that you drink at least 8 glasses of water a day? Are you aware of the role of water in keeping you strong and healthy? Water makes up about 60% of the human body. It is essential to life, playing a critical role in several important bodily functions
Diabetes is a medical condition in which your body cannot properly produce insulin or appropriately respond to insulin, causing an abnormal metabolism of carbs and an increase in the glucose levels in the blood. Warning signs of diabetes If you have diabetes, you may not experience symptoms in the beginning. However, over time, especially if
Are you suffering from back pain frequently? Most of us do at some point in our life. Regardless of age, back pain can happen to anyone. And most pains go away after straightening and stretching our backs. Research shows that back pain is one of the most common reasons for an employee’s absence from work
Thinning hair or hair loss is both men’s and women’s issues, especially when they’re starting to age. While aging is an inevitable aspect of life, you can prevent or delay certain health issues by modifying your lifestyle and doing the right things essential for your health. Hair loss is caused by a variety of factors.
We all aim for a healthy body. For this, we look for the right diet and right exercise regimen that truly fits us to maintain our health. But these bits of knowledge aren’t enough to keep us truly healthy and fit. We need to understand how our body works to fully comprehend the body signals
Did you know that humans spend about one-third of their lives sleeping? In order for your body to function properly and for you to be able to carry out various day-to-day tasks, you need to get enough sleep each night. It is a critical component of your health that has a major impact on your
Did you know that Seasonal Affective Disorder influences over 500,000 individuals in the United States alone? This is a staggering number, a number of people that can’t help how they feel and have to go through the same feeling year after year. Have you heard of S.A.D? We’ve created the all in one guide for
The Earth may have played favorites when it comes to longevity. There are top five specific places where a large number of centenarians can be found – Sardinia, Italy; Okinawa, Japan; Loma Linda, California; Ikaria, Greece; and Nicoya, Costa Rica. Does longevity have to do with the environment or culture? No one can really tell.
Eggs are one of the easiest meals to prepare. They do not require a lot of time preparing. They are also a rich source of protein and omega 3 fats. However, eggs have currently raised controversial debates among researchers. According to previous studies, a conclusion was made that eggs did not affect blood cholesterol. The