The major symptom of depression is stripping you of the ability to enjoy things of life you do on a normal day, for instance, sex.It’s perfectly normal to be tired, stressed, and not in the mood on some days. Everyone has days like this, but for most men, a noticeable decrease in their need...

Sometimes stress eating happens when you get angry at a work colleague, or maybe a recent crush has gone MIA. And then you put your hand into a bag of Cheetos or whatever you can find in there, and this is normal because you want to find relief. And the first thing that pops...

Although the Coronavirus pandemic has already restricted us from visiting hospitals unless it's inevitable, even when it wasn't a reason, there are about a million things you would rather do as a man than booking an appointment with your healthcare practitioner.A study has shown that more than 40 percent of men do not go...

CBD, also known as "cannabidiol," is a chemical compound that is found in the cannabis plant. People's interest and search for CBD have drastically increased due to the large number of studies that have proven its therapeutic benefits.Due to the wide range of options available in the market, so many people are in search...

Coconut milk is the white, milky liquid that is extracted from a coconut’s flesh. Due to its health benefits, it has gained a lot of popularity, and it is also seen as an alternative to dairy milk. Top Health Benefits of Coconut MilkHeart Health Research has shown that diets high in saturated fat and cholesterol can...

Most people find themselves tired due to their busy schedules, and obviously, this tiredness is lifestyle-related. When you get to the stores, there are lots of supplements and vitamins that are tagged as energy boosters, and yes, they do work. But, do you know that tweaking your life-style habits while taking these supplements would help...

Are you tired of waking up in the middle of the night and staring at your ceiling? Are you frustrated with the tossing and turning that happens every night? Then read on, because we crafted this article just for you. We have explained a few tips on how you can have an enjoyable night's sleep...

The everyday new day offers you the opportunity to tweak your lifestyle and reinvest in your wellbeing. When you are over 40, it is important to implement these changes so that you can live a healthier life. Getting healthier shouldn't involve you tweaking your entire lifestyle, but adding a few changes can make you healthier...