Sex Archives | USA Healthy Men - Health Fitness and Nutrition Guide For Men

At some point in your life, insecurity sets in. You feel you’re not good enough or don’t fare well in certain situations, especially in relationships and bedroom performance. Your desire to appear manly couldn’t be questioned since society has shaped men to be an alpha male: confident, strong, and sure of themselves. This means any

All guys would love to have great sexual health. It is not only good for a guy, but also for his partner. You need to have a good and solid erection to satisfy your partner, and it is one of the most important factors for having a quality sex life. Having a wonderful sex life

Erectile dysfunction and your diet The key to good overall health is a good diet plan followed up with regular workouts. Excellent overall health includes your sexual health as well. Unfortunately, many people suffer from various types of sexual dysfunction, and one of the most common sexual dysfunctions among men is erectile dysfunction. Erectile dysfunction

In this modern age, people are more open to different kinds of sex. There’s sex after marriage, premarital sex, casual sex, friends with benefits (friends having sex), threesome sex, and many others. You name it, people are more open to experimenting with it. The decision to try sex and the different methods used vary from

The penis plays an important role in a man’s life. It needs to be treated right in order for it to perform at its best at all times. How do you take good care of your penis? What should you do to make sure that it does not fail you during intimate moments with your

Love is a fascinating emotion that gives you butterflies in your stomach, and it changes the way you do many things, but breaking up can be a truly awful time in your life. If you have recently broken up with your partner, then you probably feel miserable, and there is also a good chance that

Testosterone is a hormone that the testicles in men produce. If you are experiencing shifts with the sexual urge where there are “high” and “low” moments, this hormone has a part to play. The hormone has a role in the male physique and sexual development including muscle and bone mass. It is also responsible for

 Premature ejaculation is so common that it’s considered as the most prevalent form of male sexual dysfunction. Just like any other sexual problems, premature ejaculation is usually accompanied by various negative psychological burdens.             This is why it’s important for men to manage premature ejaculation, especially if it’s already causing relationship problems or affecting

There’s a strong link between your fertility and what you eat. Just as certain foods can greatly increase your fertility, there are also certain foods that contribute to male infertility. Your sperm count, as well as your sperm motility, can decline when you eat a lot of processed meat and junk foods. However, junk foods

 If you’re infertile, taking zinc supplements may do wonders for your reproductive health. Zinc is one of the most important minerals when it comes to male fertility. It has been repeatedly shown that men who are infertile or subfertile almost always have lower concentrations of zinc in their seminal plasma.             Zinc plays crucial