Do you know why health experts recommend that you drink at least 8 glasses of water a day? Are you aware of the role of water in keeping you strong and healthy? Water makes up about 60% of the human body. It is essential to life, playing a critical role in several important bodily functions …
Diabetes is a medical condition in which your body cannot properly produce insulin or appropriately respond to insulin, causing an abnormal metabolism of carbs and an increase in the glucose levels in the blood. Warning signs of diabetes If you have diabetes, you may not experience symptoms in the beginning. However, over time, especially if …
Are you suffering from back pain frequently? Most of us do at some point in our life. Regardless of age, back pain can happen to anyone. And most pains go away after straightening and stretching our backs. Research shows that back pain is one of the most common reasons for an employee’s absence from work …
Science Says These Are The 20 Most Common Causes of Back Pain Read More »
Thinning hair or hair loss is both men’s and women’s issues, especially when they’re starting to age. While aging is an inevitable aspect of life, you can prevent or delay certain health issues by modifying your lifestyle and doing the right things essential for your health. Hair loss is caused by a variety of factors. …
Top 8 Health Issues That Cause Hair Loss and How to Deal with Them Best Read More »
We all aim for a healthy body. For this, we look for the right diet and right exercise regimen that truly fits us to maintain our health. But these bits of knowledge aren’t enough to keep us truly healthy and fit. We need to understand how our body works to fully comprehend the body signals …
Homeostasis: Your Body’s Secret to Optimum Health and Longevity Read More »
Did you know that humans spend about one-third of their lives sleeping? In order for your body to function properly and for you to be able to carry out various day-to-day tasks, you need to get enough sleep each night. It is a critical component of your health that has a major impact on your …
Did you know that Seasonal Affective Disorder influences over 500,000 individuals in the United States alone? This is a staggering number, a number of people that can’t help how they feel and have to go through the same feeling year after year. Have you heard of S.A.D? We’ve created the all in one guide for …
Why Do the Holidays Always Make Me Feel Depressed? Read More »
The Earth may have played favorites when it comes to longevity. There are top five specific places where a large number of centenarians can be found – Sardinia, Italy; Okinawa, Japan; Loma Linda, California; Ikaria, Greece; and Nicoya, Costa Rica. Does longevity have to do with the environment or culture? No one can really tell. …
9 Healthy Habits of Centenarians You Should Start Doing Right Now Read More »
Eggs are one of the easiest meals to prepare. They do not require a lot of time preparing. They are also a rich source of protein and omega 3 fats. However, eggs have currently raised controversial debates among researchers. According to previous studies, a conclusion was made that eggs did not affect blood cholesterol. The …
Do you like to travel and experience different cultures? Are you looking for amazing places to visit to meet new friends and potential romantic partners? Do you not mind traveling hundreds, or even thousands, of miles away from home to give yourself the most exciting and memorable adventures of your life? For many single men, …
Best Cities In The World For Single Men To Visit Read More »
