Health Archives | Page 11 of 11 | USA Healthy Men - Health Fitness and Nutrition Guide For Men

[dropcap]I[/dropcap]f you’re looking for ways to improve you health like everyone else, there’s a good chance that you haven’t found any good solutions yet. It’s no secret that being in good shape, both physically mentally, is supremely important to most people. Who wants to die at a young age or be deathly ill by the

[dropcap]H[/dropcap]aving a fault immune system can open you up to a number of sicknesses and diseases. If you have a poor immune system, you likely catch colds frequently, develop more infections than others, and may bruise much more easily because of a low iron count. But it’s not something you should take lightly or ignore.

[dropcap]I[/dropcap]f you’re like most people who go to work every day, getting up in the morning is a tiresome and often terrible occurrence. Sure, there are some morning people out there who enjoy getting up early, but most people dread that alarm clock noise like the plague. But most people simply accept the fact that

[dropcap]C[/dropcap]ancer sucks. Absolutely nobody on earth wants to get any type of cancer. Getting cancer means months or perhaps years of chemo therapy, and maybe a lifetime of ailments that will follow you. And even if you beat cancer, there’s always the chance that it could come back with a vengeance. While there is not

[dropcap]D[/dropcap]id you know that loneliness can cut your life short? If you’re reading this and you’re worried about death and all that it has to offer, you might want to seriously consider calling your friends up a bit more. We’re not saying that seeing your buddies will turn you into an immortal, but research shows

Poor dental care is linked to ill health. More specifically, it’s linked to dreaded heart disease. We know this and you know this, yet way too many of us assume that all we need to do to maintain good teeth health is brush our little white peckers twice a day. While this is good, it’s

[dropcap]F[/dropcap]ew of us actually consider scraping our tongues. Indeed, few of us even look at our tongues. It’s just something we know is there, and something that pisses us off whenever we bite it. Oh, and it’s also pretty useful for kissing girls. But, see, if you don’t scrape your tongue, there are a few