Fitness

Backpack sorted? Yup. Math homework all done? Um, just about. My algebra isn’t what it used to be. Not that it was much to begin with, ha! A nutritious pack lunch all prepared? Oh, yup! I’m ace at pack lunches for my kids. Wait, what? Nutritious? Um, nope. Sad face. If many of us dads …

Backpack sorted? Yup. Read More »

Bulk and Cut is quite a common thing in the weightlifting world. Basically, guys love nothing more than to bulk up before losing weight over a certain fixed period. The end result of this procedure is a more chiseled, more defined physique. It sounds pretty cool, but when you bulk up in this way, you …

3 Ways To Gain Bulk Read More »