Category: Diet

L-Arginine Review: Is it Effective?

L-Arginine Summary L-Arginine is an amino acid which is conditionally essential and a vital building block. It is a common supplement often employed by body builders to compound results from the gym and athletes for enhancing performance. These sectors are not the only ones within the supplement industry which make use of L-Arginine. It is […]

What are the Benefits to Smoking Marijuana? 

Weed is the hot topic nowadays, and it’ all over the news. First it became legal in a number of states including Oregon and Washington, and then it became medically legal in just about any state you can think of. Most people know that it can really help people out when they’re dealing with a […]

What Caffeine is Doing to Your Body that You Don’t Know About 

Caffeine is a drug that upwards of 80% of the American population consumes daily. It allows you to wake up and be ready for the work day every day, and without it, you’d feel sluggish and unable to cope with your daily activities. This is why it’s no surprise that so many people are using […]

How to Lower Your Salt Intake 

Salt is actually very good for your body, but too much of it can be troublesome for your health and energy levels. Conversely, too little salt in your body can also have some serious consequences. The key here is balance. You want a solid balance of salt in your body for maximum efficiency. Salt is […]

The 10 Commandments for Eating Healthy 

When it comes to eating healthy, there are certain things you should remember so you don’t succumb to the almighty germ. When you eat healthy, you feel more awake, feel better, feel more energetic, and you rarely get sick or feel worn out. There’s a reason why guys who are out of shape get winded […]

3 Reasons Why You’re Gaining Weight and How to Fix it

[dropcap]G[/dropcap]aining weight is a problem for most people in modern society. Magazines and TV have told us that the only way you’re going to be accepted is to be thin, toned, and in great shape. If you’re a glob of fat, nobody will take you seriously, and especially not in your work place. The only […]

How to Lose Weight Fast, Easily, and Safely

[dropcap]L[/dropcap]osing weight, especially if you’re severely overweight, can be a scary and dangerous goal to go after. It’s definitely in your best interest, but if you overdo it, you could put yourself at risk of really hindering your overall health. This is because a rapid weight loss procedure can end up putting your body into […]

Losing Weight Doesn’t Have to Be Hard: 3 Life-Saving Tips 

[dropcap]I[/dropcap]f you’ve been trying to lose weight, you’ve probably come to several conclusions: For one, it’s hard to lose weight just from dieting. Two, it’s hard to lose weight just from exercising alone. And three, it’s hard to fight the urge to not eat crappy food at every chance you can get. When you’re overweight, […]

Best Supplements for Losing Weight 

[dropcap]L[/dropcap]osing weight is a pain in the butt. You have to diet, exercise like crazy, and cut out all of your favorite foods. And it’s still not a guarantee that you’ll lose weight, even after doing all of this stuff. This is why many people who are looking to lose weight turn to weight loss […]

Fasting to Weight Loss: the Power of Fasting 

[dropcap]F[/dropcap]asting can be a great tool in your arsenal for losing weight. You’re probably one of these people: you’ve tried everything in the book to lose weight, from weird diets and exercise routines all the way to eating weird food every day. Nothing is working, and you’re starting to lose all hope. Other people lose […]
Page 1 of 3123 »