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Author Archives: usahealthymen

4 Eating Personalities That Hinder Weight Loss

Understanding your eating habits can help you on a road to weight loss as it enables you to pinpoint your weak spots and find ways to combat them. Say that you eat when you are upset or you snack when you have been drinking beer, you can identify these habitual acts and find methods to change them or stop them ...

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6 Simple Steps to Treat Dry Eyes

Dry eye syndrome can be a nightmare to manage. Not only does it give you unsightly red eyes, it can be painful and irritating. It occurs when the tear glands do not produce enough liquid to keep the eye properly lubricated. While it seems like a simple thing to conquer, dry eye can be a recurring problem that causes your ...

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5 New Sex Positions to Get Spicy in 2017

If you want to raise the sexual bar in your relationship and get things a little fired up, maybe it is time to try out some new sex moves. Perhaps your bedroom action has got a little stuffy and you find yourself repeating the same sequence over and over, why not change it up. 2017 is a brand new year ...

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6 Reasons Your Pee Smells Odd

Your urine is a surprisingly good tool for judging your health. Good urine should be relatively colorless, and should not smell. However, if your urine is giving off a nasty whiff, it could be a sign that something else is going on in your body and it is time to check out your health. But what could the issues be ...

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4 Easy Movements to Get Rid of Bloating

Sometimes we feel blown up like a balloon. Bloating can occur for a myriad of different reasons. Usually, it comes from bad diet, lack of exercise or illness. It can be uncomfortable and unsightly, and getting rid of it can be difficult. While remedies often suggest downing a glass of apple cider vinegar, the taste can be a little sour ...

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A Basic Guide to Nutrition

Nutrition seems so complicated. From fad diets to fad fasts, from starving to only eating fat, there is so much conflicting advice about what is healthy and what should be avoided. However, nutrition is pretty simple when it comes down to it, you just need to know the few simple rules which set you on your path to success. If ...

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Do Something About Your Boring Sex Life Right Now

You hear about sex and all you think are naughty and juicy ideas, but like everything in this world, it can also disappoint. Some sex is fine, some can be marvelous and some can be overrated. The more you do it, the less fascinating it becomes, especially in a long-term relationship. It eventually becomes a routine. The moment it bores ...

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Transform the Look of Your Body with These Fitness Tips

You have options when coming up with a self-motivating fitness plan. When you choose the best options for you, you should think about how you will transform the look of your body. Today you will find the greatest fitness tips with this goal in mind. Beginning a fitness plan doesn’t need to be as difficult as you may think. You ...

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Complete Health Information You Need to Know for Your 50s

As you reach your 50’s, you may need to think more and more about your heart health, immune system and other areas of your health. Today you are going to read the complete health information you may need to know now that you have hit that milestone in your age. The information you read today is going to let you ...

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Reasons You May be Adding on Weight Instead of Losing It

Have you looked at the scale lately and realized you are adding on weight instead of losing it? If so, how frustrated does that make you? If you are as frustrated as other men have been when seeing their weight, you should do what you can to figure out why you are adding on weight. Once you can get this ...

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