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Author Archives: usahealthymen

What Caffeine is Doing to Your Body that You Don’t Know About 

What Caffeine is Doing to Your Body that You Don’t Know About

Caffeine is a drug that upwards of 80% of the American population consumes daily. It allows you to wake up and be ready for the work day every day, and without it, you’d feel sluggish and unable to cope with your daily activities. This is why it’s no surprise that so many people are using it. But consuming it so ...

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How to Lower Your Salt Intake 

How to Lower Your Salt Intake

Salt is actually very good for your body, but too much of it can be troublesome for your health and energy levels. Conversely, too little salt in your body can also have some serious consequences. The key here is balance. You want a solid balance of salt in your body for maximum efficiency. Salt is otherwise known as electrolytes, and ...

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The 10 Commandments for Eating Healthy 

The 10 Commandments for Eating Healthy

When it comes to eating healthy, there are certain things you should remember so you don’t succumb to the almighty germ. When you eat healthy, you feel more awake, feel better, feel more energetic, and you rarely get sick or feel worn out. There’s a reason why guys who are out of shape get winded when just walking up some ...

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Engaging in Daily Sexual Behavior Increases Happiness, Studies Show

5 Keys to Great Sex for Now and For the Rest of Time!

So men, if your girlfriend or wife just won’t have sex as often as you would like, just tell her it’s for the good of your health! Recent studies show that daily sexual contact can lower stress levels, lower mental fatigue, increase happiness, and reduce symptoms of depression in men. In addition, it also provides the necessary levels of exercise ...

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5 Keys to Great Sex for Now and For the Rest of Time! 

5 Keys to Great Sex for Now and For the Rest of Time!

When it comes to sex, you either want it to be amazing or just don’t want to have it at all. That’s the truth of the matter, and while people won’t admit it, they secretly know it’s right. But even though we all know it’s true, great sex doesn’t come easy for most people. For most people, sex can range ...

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These 3 Foods Will Pack on the Muscle Quickly 

These 3 Foods Will Pack on the Muscle Quickly

If you’re finally looking to get in shape for the summer and get a really awesome body, you’re not going to get it simply by going to the gym and lifting weights. That’s the main thing that’s going to help you, but you need a quality diet to see any progress at all. In addition, a muscle building supplement wouldn’t ...

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Chronic Fatigue Could be a Sign of Serious Sickness 

Chronic Fatigue Could be a Sign of Serious Sickness

Everyone who goes to work every day is tired at some point. It’s inevitable. With the lack of water intake, increase in caffeine intake which then leads to a spiral downward for your central nervous system, and lack of sleep, you’re bound to get really sleepy during the day at some point. In addition to that, a lot of employers ...

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3 Reasons Why You’re Gaining Weight and How to Fix it

3 Reasons Why You’re Gaining Weight and How to Fix it

Gaining weight is a problem for most people in modern society. Magazines and TV have told us that the only way you’re going to be accepted is to be thin, toned, and in great shape. If you’re a glob of fat, nobody will take you seriously, and especially not in your work place. The only way to get anywhere in ...

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Why Male Enhancement Products are on the Rise 

Male Enhancement Products Fck-Power, Libido-Booster-Extreme, Formula41-Extreme

Male enhancement products have been around for well over 20 years, and maybe even before that. Bu they didn’t start becoming really popular until the Internet took over and people were given large doses of marketing. In addition, TV commercials also helped make them more of a mainstream thing. But on top of the vast amounts of marketing seen, why ...

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Here are 3 Signs that a Girl Wants to Sleep with You 

Here are 3 Signs that a Girl Wants to Sleep with You

When a girl wants to have sex you, it’s pretty obvious a lot of the time. You can usually sense that she wants it, and it’s more often than not apparent that she’s seeking it from you. But of course, there are some girls out there are a little more coy about it, and you will have  the hardest time ...

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