The major symptom of depression is stripping you of the ability to enjoy things of…
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When watching your weight, mindless eating is a common mistake you might make often. You…
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Sometimes stress eating happens when you get angry at a work colleague, or maybe a…
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CBD, also known as “cannabidiol,” is a chemical compound that is found in the cannabis…
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Although the Coronavirus pandemic has already restricted us from visiting hospitals unless it’s inevitable, even…
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Most people find themselves tired due to their busy schedules, and obviously, this tiredness is…
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Coconut milk is the white, milky liquid that is extracted from a coconut’s flesh. Due…
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Are you tired of waking up in the middle of the night and staring at…
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Are you struggling to lose a few extra pounds and keep it that way? We…
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Our body image determines how confident we feel, how we relate with others, and how…