Author: USA Healthy Men Staff

Improving Your Fertility Can be as Easy as Taking Zinc Supplements

            If you’re infertile, taking zinc supplements may do wonders for your reproductive health. Zinc is one of the most important minerals when it comes to male fertility. It has been repeatedly shown that men who are infertile or subfertile almost always have lower concentrations of zinc in their seminal plasma.             Zinc plays crucial […]

Urethral Warts Can Make You Infertile

            Having a wart in your genitals can be very embarrassing, enough to make you hesitate to consult a doctor about it. But when you leave urethral warts untreated, they can cause an obstruction in your urethra and prevent your sperm from coming out of your penis when you ejaculate. Hence, you may become infertile. […]

Disadvantages to Drinking Soda

Soda can taste good and fizzy, especially after a hot day outside. And it can seem refreshing as well, and it might appear to satisfy your thirst. However, soda often proves to be unhealthy for your health, in more ways than one. For instance, soda can mess with your kidneys, increase your risk to diabetes, […]

4 Arginine-Rich Foods For Boosting Penile Blood Flow

            The amino acid L-arginine or arginine is best known as a protein building block, which is why it’s commonly used in bodybuilding and athletic performance supplements. L-arginine is also known for being an excellent vasodilator. Because it helps increase the flow of blood to the penis, L-arginine is also used […]

6 Exercises to Try While Traveling

It can be challenging for people who have jobs that require a lot of traveling to find the time to work out. However, in order to maintain a fit physique, some people need to exercise on a regular schedule. Although, depending on the hotel you stay there might not be a gym available. But there […]

6 Asian Aphrodisiacs For Enhancing Male Virility

In Eastern medicine, various herbal preparations are used to help men who are having problems with their sexual virility, especially those who are already feeling the effects of aging. These herbal tonics are used to increase libido, as well as to help men regain their ability to perform penetrative sex. Asian aphrodisiacs work in different […]

Health Benefits of Ginger

So, have you wondered the health benefits of ginger? Well, ginger is an herb from China, and it has been used as medicine there for centuries. The reason is that ginger contains a property called gingerol, which fights inflammation in your body. Ginger is a really handy herb, and it has various medicinal uses. It […]

Arguments for Chivalry

Some insist that chivalry is dead, while some insist that it neither is nor, should it be. Some insist it is harmful to gender relationships, Others blame its decrease for a dystopia of meaningless sex and empty feelings, and others mean well but are unsure of what to do. If you are sometimes unsure what […]

Benefits of Running

There are many exercises that people take to make them happy. Swimming, weightlifting, walking, they all do something for someone. And running is one of those activities that can offer so much. It can reduce your high blood pressure risk, it can strengthen your bones and limbs, and it can strengthen your immune system. Running […]

How Oxidative Stress Makes You Infertile

          Considered the top cause of male infertility, defective sperm function is often a result of oxidative stress. Oxidative stress occurs when you have more free radicals in your body compared to antioxidants. Free radicals easily react with other molecules and can even cause chain reactions that are often harmful.           Unfortunately, lipids found in […]
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