Aging sucks. If you’re 40 or over, you’ve probably noticed significant changes in your body, performance, and overall health. Fortunately, there are ways to keep aging at bay. Research shows that certain foods could help slow down aging and reduce cellular damage — the cause of aging and other health woes in the body. We
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December 11, 2019
How to Know If You Have High Cholesterol
High cholesterol is a global health problem. In the United States alone, there are about 100 million American adults who suffer from it. And, according to the Centers for Disease Control and Prevention or CDC, about 7% of young people between the ages of 6 and 9 have it too. How dangerous is high cholesterol?