Month: April 2019

old man getting fit

9 Healthy Habits of Centenarians You Should Start Doing Right Now

The Earth may have played favorites when it comes to longevity. There are top five specific places where a large number of centenarians can be found – Sardinia, Italy; Okinawa, Japan; Loma Linda, California; Ikaria, Greece; and Nicoya, Costa Rica. Does longevity have to do with the environment or culture? No one can really tell. …

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