Being lonely is something that is of course never fun, but it is something that most of us only experience for a short period of time. Afterwards we just get over it, and everything is back to normal or so we think. Loneliness is a tremendous problem world-wide, one that leads to many other more
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September 18, 2017
The Biggest Training Mistakes You Can Make on Shoulders Day
The shoulder is one of the more flexible joints in our bodies, and with that flexibility comes the tendency for injury. One of the biggest reasons why people injure their shoulders is because of improper training at the gym, making common mistakes that many of us do ourselves. Here are the most common mistakes made